Archive for the ‘Health and Vitality’ Category

Welcome!

How’s life treating you?
Often, I hope.
This site is about Health, Wealth, and Inspirational Leadership… helping people grow in these areas is the “mission” of my company, Agents of Personal Change (APC). I’d like to think Ben Franklin, had he lived in our time and place, might have developed a site (and a firm) like this [...]

Health Habits: Fat Is Not Your Fate

Get The NEWSS And Live An Active Life
by Michael D. Hume, M.S.
I’m heading over to the gym in a few minutes, and I can’t say I’m super-excited about it.  I’m a fairly well-disciplined, consistent exerciser, but I can’t say I enjoy “working out” as much as I enjoy “having worked out.”  The energy boost I [...]

Health Habits: Berry Important

Get The NEWSS And Get Your Berries
by Michael D. Hume, M.S.
Deepak Chopra, M.D., famously noted that ninety-eight percent of the atoms in our bodies were not there a year ago.  We’re constantly regenerating!  That makes your daily health habits particularly important, especially if you have the sort of busy schedule typical of most of my [...]

Health Habits: Work At Home

Commuting Can Be Bad NEWSS For Your Vitality
by Michael D. Hume, M.S.
Many of us don’t have the luxury of working at home.  Personally, I’ve commuted to work most of my adult life, and I’ve become very familiar with driving-and-parking, riding the bus, riding the train, and carpooling.  But if you own a business, you might [...]

What Are You Sick And Tired Of?

Get The NEWSS, And Cool It With Antibiotics
by Michael D. Hume, M.S.
I know so many people who’re sick these days.  Me, my wife, our best friends… the kids… the grandkids… it seems to be high times for the bugs out there, and a tough time for us humans.  The change of seasons from winter to [...]

Successful Entrepreneurs Have The Health Habit

Get The NEWSS, And Get Your Personal Vitality Up
by Michael D. Hume, M.S.
You’re no victim, you’re an entrepreneur… so you’ve started a business, or you’re just about to do so.  You are not going to rely on the government, or on anyone else, for your livelihood.  You’re not going to wait around for the government’s [...]

How To Eat To Have Great Energy

Your Business Runs On Your Personal Vitality
http://michaelhume.net
Many executives and other professionals are used to putting their own physical well-being behind that of their workplace. Being an excellent leader is, of course, more than a full-time job and it’s easy for us to lose focus of our own health when we have other obligations to attend [...]

Be A Model For Your Kids

Get The NEWSS And Give Your Family Better Odds
by Michael D. Hume, M.S.
Do you have little kids in your home?  If so, I applaud your courage and hard work – it takes plenty of both to raise kids these days.  When they reach a certain age (around adolescence), you may become convinced otherwise, but your [...]

Make It Your Business To Exercise

Successful Entrepreneurs Have Strong Health Habits
by Michael D. Hume, M.S.
The most successful entrepreneurs are characterized by good health and vitality.  They don’t let the daily grind of running a business (or driving a leadership mission) keep them from taking care of themselves… they know their business and mission depend on their own energy level and [...]

What Do I Need Zinc For, Again?

Oh, Right… It’s Critical To Learning And Memory
by Michael D. Hume, M.S.
What’s the one thing business owners and leaders have to do better than anything else? Well, thinking and deciding are probably right at the top of any list of your “must-haves” if you own your own business or make your living as a [...]